Wednesday, August 12, 2009

21+ Pounds....

Weighed in today, holding my breath, hoping our silly Wii was right when I told me my weight.


I lost 5.8 pounds this week.

For all you diet and Weight Watcher naysayers who say the big losses are in the first three weeks and that it's all water weight...well, I'm in week eleven.

What worked this week? Measuring & tracking what I ate. Planning what to eat. And a teeny bit of exercise.

We had a lot of multigrain pasta with veggies and chicken this week. But we ALSO had NY Strip Steak this week...and MAN was it delicious!

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