Soy sauce has wheat in it.
Wonton wrappers have wheat in them.
I just had both in a fantastic soup for lunch. It did not have sugar, alcohol or caffeine however. Really good soup.
Asian Wonton Soup
Half a large onion, chopped
One clove garlic, chopped
1 tsp sesame oil
2 C baby spinach leaves
One large can Swanson's chicken broth
1 tsp Chinese five spice
1 T soy sauce
2 T chili garlic sauce
16 Chicken cilantro mini wontons (frozen, found at Trader Joe's)
Saute the onion, garlic and oil for about two minutes. Add remaining ingredients except wontons. Bring to a boil. Add wontons, boil for two minutes. Adjust seasonings to taste.
I serve with a small drizzle of sesame oil.