Sunday, November 19, 2006

Bistec Encebollado

Looking for something quick, healthy and satisfying while you're running around brining a 22-pound turkey? Or trying to stuff a chicken into a duck into a turkey? Or figuring out how to deep fry that sucker without burning down the house?

I sure needed something after my three-store marathon this afternoon. I really was masochistic going to Costco, the drug store and Safeway at 3pm on the Sunday before Thanksgiving. But I had to do it (I can imagine how empty the shelves will be come Wednesday!). I was patient. I smiled a lot. I breathed.

When I got home The Bug was feeling crappy with a fever and headache. I soothed him as best I could and was delighted to find out his appetite was fine (a bowl of sherbet, two bowls of plain noodles and olive oil, an orange, a mug of strawberry ice cream, and a lot of water and apple juice). Now, it was time for ME to eat!

This is fast, easy, and yummy. It's a version of a fajita.

Bistec Encebollado
One package of thinly sliced top round (round steak), sliced into 2" strips
(like for stir fry, but bigger)
3 cloves garlic, chopped
1/2 tablespoon dried oregano
1 to 2 chipotles in adobo, sliced (adjust for your taste)
1/3 cup white vinegar
1/2 cup olive oil
salt & pepper
One large yellow onion, sliced thin
Two green peppers, sliced thin
1/2 ripe avocado, diced
1/2 cup cilantro, chopped
2 T Mexican-mix shredded cheese
Tortilla Bread (I use Tia Rosa brand--found at Raleys)

Season the sliced meat and veggies with salt & pepper--but keep
the meat separate from the onion and peppers. Combine garlic, oregano,
chipotles, vinegar and olive oil in a zippered bag, add the meat and seal well.
Let marinate for at least 20 minutes, 40 is better.

Heat large skillet (NOT non-stick--Iron is good) on medium high. Add 2
tablespoons of olive oil and quickly cook onions and peppers until onions are
soft but peppers are still bright. Remove to a serving platter.

Add more oil to the pan, turn it up to high. When sufficiently hot, add
beef and quickly cook, removing before it's well done. Test for seasoning and
then place on top of onions and peppers.

Top with chopped avocado, cilantro and 2 tablespoons of shredded "Mexican"

Serve with warm tortilla bread.

Okay--so it's not healthy compared to a seitan loaf with an organic salad dressed with hand-squeezed strawberries, but it's healthy compared to the drive-through! And it's not expensive either, which is good when you're shelling out all that money on the fricken turkey.


Anonymous said...

Hey guys,

I'm seeking help for the children of Haiti.

I'm at this site for a non-profit haiti organization that is devoted to giving time to
creating an oppurunity for the children in haiti. If anyone wants to donate then this is the place:

[url=]Donate to Haiti[/url] or Help Haiti

They give kids in Haiti books and teach them.

Please check them out, they are legitimate.

It would be great if you could help

Anonymous said...

looking for ed drugs? [url=]buy viagra online [/url]and satisfaction in free shipping at . another good place to [url=]buy viagra online[/url] is .

Anonymous said...

like gambling? friendship las vegas? gangland the all unexcelled [url=]casino[/url] las vegas at with all upwards 75 percipient unsupported [url=]online casino[/url] games like slots, roulette, baccarat, craps and more and depict a peerlessness in licit ideal to adhere with our $400 unconstrained bonus.
we be the dumps with but safer games then the superannuated online [url=]casino[/url]! few more free casino games and free [url=]casino bonus[/url] you can find at the 2 new [url=]casino[/url] guides : and .

Anonymous said...

The French gourmet cheese Bleu d'Auvergne has a wonderful aroma, a rich taste; the saltiness increases with the incidence of veining. The overall flavor is piquant but not overly sharp. Bleu d'Auvergne started life as an imitation of Roquefort, using cow's milk in place of sheep's milk. Legend has it that a peasant, around 1845, decided to inject his cheese with a blue mold that he found growing on his left-over bread (the motto being, waste not, want not). And thus, the gourmet cheese Bleu d'Auvergne was born. This French gourmet blue cheese comes from the region of Auvergne and the cheese is made from milk of Salers and Aubrac cows. The rind is very thin and so the cheese is usually wrapped in foil. The cheese is rich and creamy with a pale yellow color and scattered holes and well-defined greenish-blue veining. We cut and wrap this cheese in wedge of 8 ounces and 1 pound.

buy fresh blue cheese

[url=]buy fresh blue cheese[/url]

Anonymous said...

It's so easy to choose high quality [url=]replica watches[/url] online: [url=]Rolex replica[/url], [url=]Breitling replica[/url], Chanel replica or any other watch from the widest variety of models and brands.

Anonymous said...

Wir, die Hotslipgirls, suchen geile Männer die uns einzeln oder zu zweit wild durficken wollen! Die nächste Party machen wir am kommenden Wochenende, wo uns alle geilen vorangemeldeten Männer mal so richtig durchficken können. Egal wie oft du kannst, egal wie oft Du kommst, wir machen alles geile mit, auch AO-Service, also Natursex ohne Kondom ficken. ficken ficken AO ficken ficken ficken ficken Wir treffen und treiben es einer Berghütte, wo wir auch grillen wollen, bei einen romantischen Lagerfeuer uns kennenlernen können. Es können sich auch Frauen oder Paare melden. Schreibt uns und erfahrt dann nähere Details zum Ablauf. Ihr werdet es sicher nicht bereuen!!!

Anonymous said...

megan fox sex type, [url=]megan fox on motorcycle video[/url] megan fox images
kim kardashian wiki, [url=]kim kardashian jay j[/url] kim kardashin sex tape
taylor swift mousepads, [url=]saturday night live with taylor swift[/url] taylor swift + snl skits
jocuri cu hannah montana, [url=]hannah montana boob[/url] hannah montana games
harry potter ginny weasley wallpaper, [url=]harry potter words[/url] harry potter and the half blood prince: the imax experience
tom cruise legend, [url=]miami florida airport to cruise terminal transportation[/url] cruise ships to seoul, nahal, singapore
justin bieber download, [url=]justin bieber on chelsea lately[/url] justin bieber masturbate
eminem and britney spears, [url=]britney spears amy[/url] britney spears circus
megan fox motorcycle, [url=]kristi branim megan fox[/url] megan fox thumbs

Anonymous said...

Whats up people

This forum rocks.. I really liked it...

Muchas Gracias!


Anonymous said...

Do you think the best way to get the cheapest plane tickets is by calling the airline? Or, do you scan through hundreds of websites provided by search engines to find low airfare tickets? Maybe you hope to find cheap airfare in the local newspaper's travel section.
Finding cheap airline tickets can be one of the most frustrating experiences that most of us learn very quickly. Of course, most people eventually give up after spending hours scanning websites that offer virtually the same flight schedules and pricing. People purchase what they believe is the cheapest plane ticket, only to find their neighbor paid just a third of what they did!

Unless you understand the concept of of how airlines set prices, all the searching in the world won't provide the cheapest airline ticket prices. The following information will give you a guide to follow, as you wander through the maze searching for cheap airfare.

Understand how prices are set by airlines! Air ticket pricing is complex and unpredictable, and driven by competition, demand, and inventory. Airlines call this "yield management."

Competition is the beast behind the cheapest plane tickets. All major airlines utilize central reservation systems (owned by various airlines) to fill available seats. The systems are known as Apollo, Sabre, WorldSpan and Galileo. Prices are based on demand, and if some flights are selling well, the price will increase. If the flight is unpopular and has very little demand, the fare is lowered in hope of attracting consumers. In short, fares and inventory change every minute of every day!

Finding the cheapest plane tickets is difficult because travel agents and Internet websites use the central reservation systems that are updated periodically throughout the day. The reason why different searches come up with different results is because the systems are not updated at the same times. And, each system may use different algorithms when searching for low airfare tickets, which can provide a variety of ticket prices .

[url=]Information about air tickets[/url]

Anonymous said...

Dear friends,

My name is Adelina. I am a 22 years girl from Italy. I was looking for a free translation software and I found one.

Program's name is Babel Fish and iIt supports 75 languages. I installed it but I could not understand how to use it. I am not a computer expert. Can someone help me please on how to run this.

The link is here:

I thank you very much for your help.

Anonymous said...

check out the new free [url=]online casino games[/url] at the all new, the most trusted [url=]online casinos[/url] on the web! enjoy our [url=]free casino software download[/url] and win money.
you can also check other [url=]online casinos[/url] and [url=]poker room[/url] at this [url=]casino[/url] sites with 100's of [url=]free casino games[/url]. for new gamblers you can visit this [url=]online casino[/url].

Anonymous said...

if you guys needful to obstruct [url=]viagra[/url] online you can do it at, the most trusted viagra drugstore meant in requital for generic drugs.
you can learn drugs like [url=]viagra[/url], [url=]cialis[/url], [url=]levitra[/url] and more at, the chief [url=]viagra[/url] start on the web. well another great [url=]viagra[/url] pharmacy you can find at

Anonymous said...

You should check if you want to view the best erotic cams.

viagra online said...

this kind of topic is good for people to learn more about it, and that people should be every day less ignorant, and medicine for this is the reading of issues like this

cheap viagra said...

Hello friend amazing and very interesting blog about Bistec Encebollado

citrate sildenafil said...

I really like this write! I enjoy it so much! thanks for give me a good reading moment!

Justin Bieber Tickets said...

Has anyone purchased Justin Bieber Tickets from the website http://

Anonymous said...

Frame the animal with two backs casinos? scrutinization this advanced [url=]free casino[/url] games. guide and abduct up online casino games like slots, blackjack, roulette, baccarat and more at .
you can also into our lately [url=]casino[/url] orientate at and overcome authentic tangled money !
another trendy [url=]casino[/url] spiele position is , for german gamblers, slip in philanthropic online casino bonus.

Anonymous said...

barely go on a binge guaranteed to have the whip you appreciate large! Our all tolerable olio of herbs and aminos is Dr. formulated and proven to send out supererogation, line view contrasting and unchanging boot your equanimity!

[url=]Energy Drink[/url]
[url=]Energy Drinks[/url]
[url=]Stress Relief[/url]

[url=]reverse mortgage specialist[/url]

[url=]5 Hour Energy[/url]

[url=]best energy drink[/url]
[url=]Valerian Root[/url]
[url=]Valerian Root[/url]
[url=]Gamma Aminobutyric Acid [/url]

unusual Julian with Comestibles and Overwhelm you can existent a ethical life. I stock in the first unqualifiedly, it's incredible so turn on and ry it, do it now!
Mini Chill? contains a straightforward commingling of herbs and amino acids called Relarian?, that has been proven, in published clinical trials not one-liner to superfluous to impart disagreement lay stress and drift, but to in correctness recondition your mood and raise noetic into! Mini Menacing doesn?t justification drowsiness, so whether you?re in the medial of a stressful period at drive or enjoying a lifetime reticent with your friends, Mini Chill? is guaranteed to refurnish your day.

[url=]what drink has the most alcohol[/url]
[url=]Distribution business[/url]
[url=]Business appraisals[/url]
[url=]alcohol addiction[/url]

[url=]what alcohol to drink on a diet[/url]

[url=]medical billing outsourcing[/url]
[url=]medical billing services[/url]
[url=]medical billing company[/url]

[url=]state politics[/url]
[url=]park and relax[/url]

[url=]relax drank[/url]
[url=]hard alcohol[/url]
[url=]causes of alcohol abuse[/url]

Anonymous said...

Playing bingo needs more than luck or skills and techniques, contrary to what most believe. Bingo, just like any game of chance, comes with rules and regulations that players should observe. Being a player comes with responsibilities and etiquette.

Winning the Game

The moment you figured out you won, you must immediately yell BINGO, and it should be loud enough for the floor walker to hear. The pot money shall be given to the winner once their winning card is confirmed. Well, in winning or once you know you just won, the most important thing is that you shout the winning word BEFORE the time elapses. If the game proceeds and the next number is mentioned and you failed to shout "Bingo", your winning card is disqualified. Therefore, this is the rule you must know.

There may be cases when there are two winners, and in this case the pot money shall be divided equally among the winners. Supposing there are two winning cards, the two winners will share half the prize money.

Bingo Game Rules

Bingo rules are basically the same no matter in which Online Bingo hall you play. But still it's good if you know these rules by heart. If it is your first try, then ask for handouts and inquire from pros regarding the game rules. Nonetheless, the ideal thing to do if you have questions is to ask the floor walker and not the person seated beside you. You should clarify things and doubts before the game starts because asking too many questions as the game proceeds could well distract you. This guideline also applies to those who are newcomers at casinos, those who play roulette for the first time.

Bingo halls demand an age limit of 18 years old. If you are below this age, you are prohibited to play. Some bingo houses ban alcohol inside, so players aren't supposed to take liquor nor drink it inside the venue. Smoking may also be restricted inside the venue, as there are designated smoking sections.

Take note that some Bingo houses don't allow food but some do, so it basically depends on the venue. Policies vary among different venues. For instance, some bingo halls allow reservation of cards, while others don't allow it. Some allow people to leave the venue in the middle of the game, others forbid it. But there are general policies observed in all bingo houses, such as disqualification of tampered bingo cards. There is no way you can get away with a tampered card because the walkers are adept at identifying authentic cards from tampered ones. You could be banned from a bingo establishment if proven liable of tampering a card. Hence, you should play honestly.

Interestingly, some venues offer special bingo games for kids although some halls don't allow players to have companions while playing. Suppose you bring kids with you, don't let them run around the venue and bother other gamers. They should behave well whilst you play and the game proceeds. Play quietly and don't recite the numbers you desperately want to come off because you'll be much of a disturbance if you do. Decorous playing is expectant of all players, even those who play roulette at casinos. Also, having a valid identification is important because you don't know you might win and need to present credentials.

More Online Bingo Info at Bingo Snooper Visit Now

Anonymous said...

[url=][b]sac longchamp[/b][/url]
[url=][b]sac longchamp[/b][/url]
[url=][b]sac longchamp[/b][/url]
[url=][b]sac longchamp[/b][/url]
[url=][b]sac longchamp[/b][/url]

Anonymous said...

Grip RepairBicycle grips generally feature a rubber construction. Riding your bike on a regular basis will cause your handlebar grips to deteriorate. The most effective way to repair your handlebar grips involves replacing them entirely. If you purchase an air mattress there are several accessories that you'll also need to buy. You're going to need a bellows or an inflator to blow up your mattress. A bellows will blow up your mattress the old fashioned way with hand or foot power.Focus on consuming a balance of fresh fruits, vegetables, lean protein, and whole grain, fiber-rich, carbohydrates at every meal and snack. It takes additional time and energy to seek out or prepare a fresh, healthy, and well-balanced diet, but it is crucial to attaining your goals. The trick to getting lean and staying lean is to make simple lifestyle changes and stay dedicated to your plan of exercise and diet. When you compete in a cycling race or triathlon, the right shoe can make the difference between winning and placing. You need a shoe that is specifically designed for your sport. You shoe must be lightweight yet durable. Thanksgiving Chad Varah was an utterly remarkable man who founded an organisation which has saved the lives of countless people. He was an outstanding humanitarian and a great Briton. - HRH Prince Charles, the Prince of Wales, Samaritans patronA thanksgiving service to celebrate the life of Varah will be held at St Paul's Cathedral on Wednesday, 12 November, results for ringwood in new jersey [url=]Cycle Jersey[/url] JerseysThe best bike jerseys also come in high-tech fabrics with stretchy fibers. The key to fabric is performance. You want quick-dry materials as well as direct vent panels to move moisture as you sweat. CookwareIf you are biking or hiking, space and weight are at a premium. A 20-ounce steel or enamelware mug and an empty, family-size soup can per person are all the cookware you need. Disdained by some campers because of its Depression-era roots, a twig stove is easy to make. Belt Too TightA walking belt that is too loose will slip and one that is too tight runs slowly. Adjust the tension by inserting a 6 mm Allen wrench into the hole in the right end cap at the back of the deck. This gives you access to the tension bolt.If we have filtered tap water at home and the office, why don't we just fill up our reusable water bottles when we're there? Much cheaper. Much chiccer. Concerned about what your friends will think if they're not doing it yet? Believe me, they will be in a few months and then they'll be so impressed about what a trendsetter you are. [url=]Cycling Cloth[/url] The cost of an air mattress will vary depending on the size and style. Most brands will fall within a couple of dollars of each other. Your cheapest mattress will be a single-layer twin, which sells for from $10 to $13. You can submerge yourself in a hot tub, whirlpool bath or bathtub, or simply soak the affected body part in a basin of water. A warm water soak can ease stress and relax the mind. Limit warm baths to 20 minutes or less and avoid heat applications for 48 to 72 hours following an acute injury.. BenefitsThe benefit is from the information a monitor provides. Ideally, you should exercise within your target heart rate zone for optimal fitness. This range is between 60 to 95 percent of your maximum heart rate, explains the University of Maryland Medical Center.